Take Back
Your Screen Time

Disengage helps you block distracting apps, build focus habits, and reclaim your time. One tap to focus. No willpower needed.

Everything you need to stay focused

Powerful tools to help you break free from distractions and build better digital habits.

Timed focus sessions that block distracting apps. Choose your duration, stay locked in.

Create blocking plans tailored to your workflow. Block social media during work, games at night.

Set it and forget it. Automatically block apps on your schedule, every day.

Track your screen time saved, focus streaks, and daily progress with beautiful charts.

Join thousands of people who have taken control of their screen time. Start your free trial today.